AllA - Member

AllA

Joined February 2009

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Weight History

Start Weight

156.0 lb

Lost so far: 2.0 lb

Current Weight

158.0 lb
Performance: losing 4.7 lb a week

Goal Weight

130.0 lb

Still to go: 28.0 lb

AllA's Weight History

cals: 27kcal | fat: 0.00g | carbs: 5.79g | prot: 0.90g

A great dip or spread that tastes just like cream cheese.

cals: 177kcal | fat: 14.86g | carbs: 12.32g | prot: 2.62g

Traditional guacamole that's low in sodium but with a high potassium content.

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

With these "fake" cheesy potatoes you can cheat without cheating.

view complete cookbook