Joined April 2010
Weight History

Start Weight
262.5 lb
Lost so far: 26.3 lb

Current Weight
236.2 lb
Performance: losing 2.8 lb a week

Goal Weight
164.0 lb
Still to go: 72.2 lb

AliannaRenae's Weight History

AliannaRenae's Latest Member Challenges

  All I want for Christmas is to lose 15 lbs!!
status: Completed
ended: 27 Dec 11
view progress
  8 Week Summer Weight Loss Challenge
status: Completed
ended: 22 Aug 11
view progress


last weighin: losing 3.2 lb a week Down
last weighin: losing 1.5 lb a week Down
last weighin: losing 4.7 lb a week Down

AliannaRenae's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 141kcal | fat: 7.08g | carbs: 10.04g | prot: 10.66g
Eggplant Caprese Bake
Similar to an eggplant pizza but with no sauce, and similar to a caprese but with eggplant, it's the best of both worlds.
cals: 364kcal | fat: 15.75g | carbs: 36.66g | prot: 17.36g
Serbian Beef, Vegetable and Potato Bake
An easy one dish recipe that's a complete meal.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

AliannaRenae's Latest Posts

Looking for a buddy to give/receive encouragement.
Hi. I am an emotional eater trying to lose 98 pounds. Would like to have some buddies to encourage me as well as offer support to them. Not sure how to add buddies but if you send me a request I will try to figure out how to add you. Smile Thanks!
posted 27 Jun 2011, 12:57
Quinoa risotto with arugula and Parmesan
I will give this a try, sounds really good. I LOVE quinoa. Instead of making spanish rice, I make spanish quinoa. My family loves it.
posted 15 Apr 2010, 09:48
AliannaRenae has submitted 2 posts

Other Related Links


You: On a Diet

AliannaRenae's journal

05 August 2017

Feel like I need to have a good BM.
on diet You: On a Diet  

04 August 2017

I still have not started exercising ☹️ I haven't been getting all my walking in either. I will do better!!!
on diet You: On a Diet  

AliannaRenae's Recent Food & Exercise

AliannaRenae's Groups

This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

AliannaRenae's Recent Activity

AliannaRenae's Own Activity

AliannaRenae supported kclab's Journal Entry.


No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weight Entry at 172.6 lb.
Karl W Nixdorf recorded a Weight Entry at 240.2 lb.
Johanne updated their Exercise Diary.
4tt recorded a Weight Entry at 159.0 lb.
MollieL recorded a Weight Entry at 180.4 lb.
johnssleepingnow recorded a Weight Entry at 255.1 lb.
moll24 recorded a Weight Entry at 147.0 lb.
sydta957 recorded a Weight Entry at 171.0 lb.