Start Weight:(23 Jun 11) 244.0 lb
Current Weight:(29 Jun 11) 240.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 4.7 lb a week

FatSecret member since: 23 Jun 11

gmc74's Weight History

gmc74's Latest Member Challenges

  8 Week Summer Weight Loss Challenge
status: Completed
ended: 22 Aug 11
view progress

gmc74's Buddies

not sharing weight
last weighin: gaining 0.1 lb a week Up
gmc74 has 2 buddies

gmc74's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
view complete cookbook

gmc74's Latest Posts

Looking for a buddy to give/receive encouragement.
Welcome!! I have approximately 100lbs to lose. I am going to try to use this 8 week challenge as a platform on which I will build a lifetime of good habits. I want to take control of my health. Obviously, neglecting it, isn't getting me anywhere.
posted 27 Jun 2011, 13:25
gmc74 has submitted 1 post

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Weight Watchers

gmc74's journal

29 June 2011

Didn't work out today. I kept procrastinating, and now it is almost 10pm. Tomorrow is a new chance at accomplishing the goals I have set for myself. On ...
on diet Weight Watchers  

28 June 2011

I went to the gym today. Drank my gallon of water. Stayed within my points for WW. Couldn't ask for much more!!
on diet Weight Watchers  

gmc74's Recent Food & Exercise

gmc74's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

gmc74's Recent Activity

gmc74's Own Activity

No recent activity.

gmc74's Buddies

No recent activity.

Weight Watchers Recent Activity

PicklesPickles supported zaishunramsey's Journal Entry.
imastar recorded a Weigh In at 317.7 lb.
parrottgreg recorded a Weigh In at 217.0 lb.
1954 recorded a Weigh In at 149.0 lb.
angela22884 recorded a Journal Entry and a Weigh In at 225.5 lb.
janl62 recorded a Weigh In at 144.0 lb.
samlilmear updated their Food Diary.
LoniD recorded a Weigh In at 202.0 lb.