gmc74

Start Weight:(23 Jun 11) 244.0 lb
Current Weight:(29 Jun 11) 240.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 4.7 lb a week

FatSecret member since: 23 Jun 11

gmc74's Weight History


gmc74's Latest Member Challenges

302
  8 Week Summer Weight Loss Challenge
status: Completed
ended: 22 Aug 11
view progress
 
 


gmc74's Buddies

Gealpert
buddies only
 
AliannaRenae
last weighin: gaining 0.7 lb a week Up
gmc74 has 2 buddies


gmc74's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
view complete cookbook

gmc74's Latest Posts

Looking for a buddy to give/receive encouragement.
Welcome!! I have approximately 100lbs to lose. I am going to try to use this 8 week challenge as a platform on which I will build a lifetime of good habits. I want to take control of my health. Obviously, neglecting it, isn't getting me anywhere.
posted 27 Jun 2011, 13:25
gmc74 has submitted 1 post

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Weight Watchers


gmc74's journal

29 June 2011

Didn't work out today. I kept procrastinating, and now it is almost 10pm. Tomorrow is a new chance at accomplishing the goals I have set for myself. On ...
on diet Weight Watchers  losing 4.7 lb a week

28 June 2011

I went to the gym today. Drank my gallon of water. Stayed within my points for WW. Couldn't ask for much more!!
on diet Weight Watchers  

gmc74's Recent Food & Exercise

gmc74's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

gmc74's Recent Activity

gmc74's Own Activity

No recent activity.

gmc74's Buddies

Gealpert recorded a Weigh In at 119.4 lb.

Weight Watchers Recent Activity

Rinkabob updated their Exercise Diary.
bizygrandma recorded a Weigh In at 270.0 lb.
chrisky1968 recorded a Weigh In at 164.9 lb.
grammaof3 recorded a Weigh In at 151.6 lb.
mgruba recorded a Weigh In at 149.7 lb.
wynelle chadwick submitted a diet Tip.
mandala8402 recorded a Weigh In at 199.0 lb.
imastar recorded a Weigh In at 302.5 lb.