gmc74
Joined June 2011
Posts
4
Following
1
Followers
2
Weight History

Start Weight
244.0 lb
Lost so far: 4.0 lb

Current Weight
240.0 lb
Performance: losing 4.7 lb a week

Goal Weight
140.0 lb
Still to go: 100.0 lb

gmc74's Weight History


gmc74's Latest Member Challenges

302
  8 Week Summer Weight Loss Challenge
status: Completed
ended: 22 Aug 11
view progress
 
 


Following

AliannaRenae
last weighin: losing 2.8 lb a week Down
   


gmc74's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
view complete cookbook

gmc74's Latest Posts

Looking for a buddy to give/receive encouragement.
Welcome!! I have approximately 100lbs to lose. I am going to try to use this 8 week challenge as a platform on which I will build a lifetime of good habits. I want to take control of my health. Obviously, neglecting it, isn't getting me anywhere.
posted 27 Jun 2011, 13:25
gmc74 has submitted 1 post

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gmc74's journal

29 June 2011

Didn't work out today. I kept procrastinating, and now it is almost 10pm. Tomorrow is a new chance at accomplishing the goals I have set for myself. On ...
on diet Weight Watchers  

28 June 2011

I went to the gym today. Drank my gallon of water. Stayed within my points for WW. Couldn't ask for much more!!
on diet Weight Watchers  

gmc74's Recent Food & Exercise


gmc74's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

gmc74's Recent Activity

gmc74's Own Activity

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Following

AliannaRenae commented on Miraculum's Journal Entry.

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