AliannaRenae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Thu 27th: 1728 * 96%
fat: 71.75g
|
protein: 54.02g
|
carbs: 224.40g
- -
Wed 26th: 2028 * 113%
fat: 82.31g
|
protein: 96.47g
|
carbs: 206.71g
- -
Wed 19th: 505 * 28%
fat: 26.09g
|
protein: 24.57g
|
carbs: 50.19g
- -
August 2018
Wed 29th: 321 * 18%
fat: 16.97g
|
protein: 19.30g
|
carbs: 18.41g
- -
Fri 17th: 726 * 40%
fat: 29.57g
|
protein: 29.18g
|
carbs: 87.96g
- -
Thu 16th: 2112 * 117%
fat: 123.70g
|
protein: 63.75g
|
carbs: 189.31g
- -
Wed 15th: 1514 * 84%
fat: 62.06g
|
protein: 68.35g
|
carbs: 171.71g
- -
July 2018
Mon 30th: 2092 * 116%
fat: 97.45g
|
protein: 75.71g
|
carbs: 231.97g
- -
Thu 19th: 795 * 44%
fat: 16.28g
|
protein: 45.44g
|
carbs: 115.88g
- -
June 2018
Fri 29th: 1594 * 89%
fat: 76.82g
|
protein: 63.70g
|
carbs: 156.15g
- -
Mon 25th: 65 * 4%
fat: 7.09g
|
protein: 0.57g
|
carbs: 0.19g
- -
Fri 22nd: 1967 * 109%
fat: 108.15g
|
protein: 62.99g
|
carbs: 195.59g
- -
Thu 21st: 2117 * 118%
fat: 109.49g
|
protein: 72.63g
|
carbs: 212.08g
- -
Wed 20th: 1898 * 105%
fat: 65.58g
|
protein: 49.25g
|
carbs: 259.01g
- -
Tue 19th: 1733 * 96%
fat: 102.35g
|
protein: 64.39g
|
carbs: 150.48g
- -
Mon 18th: 1849 * 103%
fat: 66.70g
|
protein: 68.23g
|
carbs: 165.07g
- -
Fri 15th: 1219 * 68%
fat: 66.49g
|
protein: 56.80g
|
carbs: 101.64g
- -
May 2018
Wed 16th: 623 * 35%
fat: 38.80g
|
protein: 28.02g
|
carbs: 41.16g
- -
Tue 15th: 3051 * 170%
fat: 169.16g
|
protein: 117.02g
|
carbs: 239.18g
- -
Mon 14th: 1854 * 103%
fat: 87.03g
|
protein: 66.70g
|
carbs: 207.86g
- -

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