Albert Arul Prakash

Joined June 2017

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Following

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Weight History

Start Weight

198.4 lb

Lost so far: 6.4 lb

Current Weight

192.0 lb
Performance: gaining 1.0 lb a week

Goal Weight

176.4 lb

Still to go: 15.7 lb

A senior manager in a company with less active life style

Albert Arul Prakash's Weight History

Come and walk with us
i did a 8kms (4.9mile) walk today in 1.5 hours. Need to increase the distance.

posted 20 Jul 2017, 11:27

Albert Arul Prakash has submitted 1 post

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.