| September 2017 |
| Wed 13th: |
311 *
|
13%
|
fat: 21.17g |
| |
protein: 25.20g |
| |
carbs: 2.85g |
|
-
|
-
|
| Tue 12th: |
786 *
|
33%
|
fat: 54.88g |
| |
protein: 62.85g |
| |
carbs: 5.46g |
|
2167*
|
 1381
|
| August 2017 |
| Sun 20th: |
305 *
|
13%
|
fat: 23.83g |
| |
protein: 15.93g |
| |
carbs: 8.19g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
1393 *
|
58%
|
fat: 96.89g |
| |
protein: 80.26g |
| |
carbs: 51.57g |
|
4300*
|
2907
|
| Thu 27th: |
1434 *
|
60%
|
fat: 115.45g |
| |
protein: 83.12g |
| |
carbs: 21.64g |
|
-
|
-
|
| Wed 26th: |
777 *
|
32%
|
fat: 62.12g |
| |
protein: 39.63g |
| |
carbs: 21.58g |
|
-
|
-
|
| Tue 25th: |
1107 *
|
46%
|
fat: 83.30g |
| |
protein: 56.74g |
| |
carbs: 39.75g |
|
2200*
|
1093
|
| Mon 24th: |
1229 *
|
51%
|
fat: 97.25g |
| |
protein: 69.57g |
| |
carbs: 25.50g |
|
2155*
|
926
|
| Sun 23rd: |
1298 *
|
54%
|
fat: 119.31g |
| |
protein: 66.68g |
| |
carbs: 12.73g |
|
2847*
|
1549
|
| Sat 22nd: |
-
|
-
|
|
2208*
|
-
|
| Fri 21st: |
600 *
|
25%
|
fat: 19.25g |
| |
protein: 21.66g |
| |
carbs: 89.11g |
|
3096*
|
2496
|
| Thu 20th: |
343 *
|
14%
|
fat: 8.18g |
| |
protein: 11.22g |
| |
carbs: 59.14g |
|
2607*
|
2264
|
| Wed 19th: |
835 *
|
35%
|
fat: 34.28g |
| |
protein: 32.15g |
| |
carbs: 109.69g |
|
2628*
|
1793
|
| Tue 18th: |
581 *
|
24%
|
fat: 20.88g |
| |
protein: 22.02g |
| |
carbs: 79.52g |
|
2413*
|
1832
|
| Mon 17th: |
767 *
|
32%
|
fat: 14.65g |
| |
protein: 24.94g |
| |
carbs: 138.00g |
|
2294*
|
1527
|
| Sun 16th: |
130 *
|
5%
|
fat: 9.65g |
| |
protein: 8.91g |
| |
carbs: 1.29g |
|
-
|
-
|
| Sat 15th: |
964 *
|
40%
|
fat: 62.39g |
| |
protein: 44.75g |
| |
carbs: 57.76g |
|
-
|
-
|
| Fri 14th: |
1023 *
|
43%
|
fat: 83.04g |
| |
protein: 60.29g |
| |
carbs: 12.70g |
|
-
|
-
|
| Thu 13th: |
788 *
|
33%
|
fat: 60.26g |
| |
protein: 49.98g |
| |
carbs: 12.69g |
|
2279*
|
1491
|
| Wed 12th: |
929 *
|
39%
|
fat: 75.38g |
| |
protein: 56.56g |
| |
carbs: 10.72g |
|
2372*
|
1443
|
| Tue 11th: |
627 *
|
26%
|
fat: 40.95g |
| |
protein: 46.01g |
| |
carbs: 16.94g |
|
2402*
|
1775
|
