Food database and calorie counter Source: Member

Kellogg's

Special K Cracker Chips - Sea Salt

Nutrition Facts
Serving Size 30 chips (30g)
 
Amount Per Serving
Calories from Fat 35
Calories 120
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 160mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ambam1622 on 15 Jan 11, and last modified on 04 May 15 by member lettygaylor .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (28%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
4g
Carbs
21g
Protein
2g
There are 120 calories in a 30 chips serving of Kellogg's Special K Cracker Chips - Sea Salt.
Calorie breakdown: 28% fat, 66% carbs, 6% protein.

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Recently Eaten By:

Randorakes
on 27 July 2015
fossil421
on 28 July 2015
AlnSmith
on 24 July 2015
Elaine0924
on 26 July 2015

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