boogirl013 - Member

boogirl013

Joined January 2011

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Weight History

Start Weight

254.0 lb

Lost so far: 26.9 lb

Current Weight

280.9 lb
Performance: losing 3.4 lb a week

Goal Weight

190.0 lb

Still to go: 90.9 lb

boogirl013's Weight History

cals: 454kcal | fat: 22.89g | carbs: 34.12g | prot: 29.26g

A Japanese fried chicken dish that will set your taste buds alight.

cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g

This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.

view complete cookbook

	3/4 cup Ground Beef with Egg and Onion (Mixture)
	1 serving Taco Bell Medium Thick & Chunky Salsa
	1/2 serving Wegmans Fancy 2% Milk Shredded Mexican Blend Cheese
	Walking (moderate) - 3/mph
	Elliptical
	Bike Machine (Cycling)

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.