36WillD
Joined March 2012
Posts
230
Following
7
Followers
10
Weight History

Start Weight
284.0 lb
Lost so far: 30.0 lb

Current Weight
254.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
245.0 lb
Still to go: 9.0 lb

36WillD's Weight History


Following

Online now Draglist
last weighin: gaining 8.4 lb a week Up
 
HCB
last weighin: losing 0.7 lb a week Down
jessberry
last weighin: losing 4.4 lb a week Down
 
Mfeddington
last weighin: losing 0.9 lb a week Down



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36WillD's journal

06 March 2016

Doing a challenge this month No bread, rice, potatoes red meat pork alcohol sugar drinks with sugar so far working well I have substituted beans for ...
on diet 36WillD's own diet  

31 July 2013

waist 45" down 1" from July 12 weekend
on diet 36WillD's own diet  

36WillD's Recent Food & Exercise


36WillD's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

36WillD's Recent Activity

36WillD's Own Activity

No recent activity.

Following

Draglist supported Ninahad's Weight Entry.

Other Member Diet Recent Activity

donald vernonmiller ii recorded a Journal Entry and a Weight Entry at 229.0 lb.
DCFaz recorded a Weight Entry at 173.2 lb.
philnhealthy joined group The Big Fat Lie - Embracing Fat in your lifestyle.
"Becky" recorded a Journal Entry.
rocarlin recorded a Weight Entry at 192.7 lb.
deep_man supported bobonthis's Weight Entry.
Cass2ander recorded a Weight Entry at 202.5 lb.
Draglist supported Ninahad's Weight Entry.