36WillD
Joined March 2012
Posts
230
Following
7
Followers
10
Weight History

Start Weight
284.0 lb
Lost so far: 30.0 lb

Current Weight
254.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
245.0 lb
Still to go: 9.0 lb

36WillD's Weight History


Following

HCB
last weighin: losing 0.5 lb a week Down
 
Draglist
last weighin: gaining 4.2 lb a week Up
jessberry
last weighin: losing 4.4 lb a week Down
 
Mfeddington
last weighin: losing 0.9 lb a week Down



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Members


36WillD's journal

06 March 2016

Doing a challenge this month No bread, rice, potatoes red meat pork alcohol sugar drinks with sugar so far working well I have substituted beans for ...
on diet 36WillD's own diet  

31 July 2013

waist 45" down 1" from July 12 weekend
on diet 36WillD's own diet  

36WillD's Recent Food & Exercise


36WillD's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

36WillD's Recent Activity

36WillD's Own Activity

36WillD recorded a Weight Entry at 254.0 lb.

Following

HCB updated their Exercise Diary.
Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

8Patty supported Draglist's Journal Entry.
Esraah supported momma6224's Journal Entry.
um_autaviah commented on Vickiauntmick's Journal Entry.
MillaLite supported LSG417's Journal Entry.
Lydiann supported rubato456's Journal Entry.
peeperjj commented on their Journal Entry.
Quanta87 recorded a Weight Entry at 190.0 lb.
Judynow recorded a Journal Entry and a Weight Entry at 223.4 lb.