36WillD
Joined March 2012
Posts
227
Following
7
Followers
9
Weight History

Start Weight
284.0 lb
Lost so far: 35.8 lb

Current Weight
248.2 lb
Performance: losing 1.4 lb a week

Goal Weight
245.0 lb
Still to go: 3.2 lb

36WillD's Weight History


Following

Draglist
last weighin: gaining 3.0 lb a week Up
 
jessberry
last weighin: losing 4.4 lb a week Down
HCB
last weighin: steady Steady
 
redgirl1974
on diet Atkins
last weighin: losing 0.7 lb a week Down



Other Related Links

Members


36WillD's journal

06 March 2016

Doing a challenge this month No bread, rice, potatoes red meat pork alcohol sugar drinks with sugar so far working well I have substituted beans for ...
on diet 36WillD's own diet  

31 July 2013

waist 45" down 1" from July 12 weekend
on diet 36WillD's own diet  

36WillD's Recent Food & Exercise


36WillD's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

36WillD's Recent Activity

36WillD's Own Activity

36WillD recorded a Weight Entry at 248.2 lb.
36WillD recorded a Weight Entry at 249.6 lb.
36WillD recorded a Weight Entry at 251.4 lb.
36WillD recorded a Weight Entry at 256.2 lb.

Following

Draglist updated their Exercise Diary.
jessberry updated their Food Diary.
HCB commented on redgirl1974's Journal Entry.

Other Member Diet Recent Activity

bobbytrust recorded a Weight Entry at 154.3 lb.
tberezan recorded a Weight Entry at 234.4 lb.
PaigeFitness recorded a Weight Entry at 135.1 lb.
Icantfindanavailableusername updated their Food Diary.
paulthiel recorded a Weight Entry at 208.4 lb.
Dave COD recorded a Weight Entry at 224.4 lb.
D2jasper supported Bluecoaster's Journal Entry.
Jim deCoursin submitted a diet Tip.