36WillD

Start Weight:(25 Jun 10) 277.0 lb
Current Weight:(28 Jul 16) 270.0 lb
Goal Weight:270.0 lb
following: 36WillD's own diet
performance: losing 0.1 lb a week

FatSecret member since: 17 Mar 12

36WillD's Weight History


36WillD's Buddies

Online now Draglist
last weighin: gaining 2.0 lb a week Up
 
Mousy1109
last weighin: gaining 1.5 lb a week Up
redgirl1974
on diet Atkins
last weighin: steady Steady
 
HCB
buddies only



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36WillD's journal

06 March 2016

Doing a challenge this month No bread, rice, potatoes red meat pork alcohol sugar drinks with sugar so far working well I have substituted beans for ...
on diet 36WillD's own diet  

31 July 2013

waist 45" down 1" from July 12 weekend
on diet 36WillD's own diet  

36WillD's Recent Food & Exercise

36WillD's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

36WillD's Recent Activity

36WillD's Own Activity

No recent activity.

36WillD's Buddies

Draglist supported Rains120's Journal Entry.

Other Member Diet Recent Activity

Dondav and erikahollister are now buddies.
Caterpillar2Butterfly and erikahollister are now buddies.
carmen bart recorded a Journal Entry.
PGM012197 replied to arlettaguilford's post - Realizing the beneft of real proteins .
erikahollister commented on kitty-eared-girl's Journal Entry.
nellannyl recorded a Weigh In at 211.0 lb.
Sharonsparkle recorded a Weigh In at 192.7 lb.
Steven Lloyd supported Dariaxe's Journal Entry.