36WillD
Joined March 2012
Posts
229
Following
7
Followers
9
Weight History

Start Weight
284.0 lb
Lost so far: 39.6 lb

Current Weight
244.4 lb
Performance: losing 0.3 lb a week

Goal Weight
245.0 lb
Still to go: 0.6 lb

36WillD's Weight History


Following

Online now Draglist
last weighin: losing 22.4 lb a week Down
 
HCB
last weighin: steady Steady
redgirl1974
on diet Atkins
last weighin: gaining 0.7 lb a week Up
 
jessberry
last weighin: losing 4.4 lb a week Down



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36WillD's journal

06 March 2016

Doing a challenge this month No bread, rice, potatoes red meat pork alcohol sugar drinks with sugar so far working well I have substituted beans for ...
on diet 36WillD's own diet  

31 July 2013

waist 45" down 1" from July 12 weekend
on diet 36WillD's own diet  

36WillD's Recent Food & Exercise


36WillD's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

36WillD's Recent Activity

36WillD's Own Activity

No recent activity.

Following

Draglist recorded a Journal Entry.

Other Member Diet Recent Activity

bobhibbert recorded a Weight Entry at 222.0 lb.
shawnahumphreys recorded a Weight Entry at 220.0 lb.
DO N OK is following Irinka-.
MikeyVDenver updated their Exercise Diary.
kevinmyers1990 recorded a Journal Entry and a Weight Entry at 265.2 lb.
Fitriealexa recorded a Weight Entry at 176.6 lb.
Spastik commented on StringBender20's Journal Entry.
alba68 supported Kevin Fei's Weight Entry.