36WillD

Start Weight:(25 Jun 10) 280.0 lb
Current Weight:(31 Jan 17) 278.8 lb
Goal Weight:250.0 lb
following: 36WillD's own diet
performance: losing 6.4 lb a week

FatSecret member since: 17 Mar 12

36WillD's Weight History


36WillD's Buddies

Online now Draglist
last weighin: losing 7.0 lb a week Down
 
redgirl1974
on diet Atkins
last weighin: losing 0.8 lb a week Down
jessberry
last weighin: losing 0.3 lb a week Down
 
Mousy1109
last weighin: gaining 1.0 lb a week Up



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36WillD's journal

06 March 2016

Doing a challenge this month No bread, rice, potatoes red meat pork alcohol sugar drinks with sugar so far working well I have substituted beans for ...
on diet 36WillD's own diet  

31 July 2013

waist 45" down 1" from July 12 weekend
on diet 36WillD's own diet  

36WillD's Recent Food & Exercise

36WillD's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

36WillD's Recent Activity

36WillD's Own Activity

No recent activity.

36WillD's Buddies

Draglist supported estherwaayenberg's Journal Entry.

Other Member Diet Recent Activity

jameshaseltine updated their Food Diary.
bad carbs BAD updated their Food Diary.
allyrawr92 supported Asarver's Journal Entry.
EdMcL supported Horseshu1's Journal Entry.
FauxL0nd0ner recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
deborahbirkl recorded a Weight Entry at 185.0 lb.
JudeMc supported estherwaayenberg's Weight Entry.