36WillD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2020
Sat 25th: 2413 * 105%
fat: 116.54g
|
protein: 95.56g
|
carbs: 257.31g
- -
February 2018
Mon 26th: 1610 * 70%
fat: 43.25g
|
protein: 109.50g
|
carbs: 187.00g
- -
June 2017
Wed 21st: 2380 * 95%
fat: 91.00g
|
protein: 94.50g
|
carbs: 288.40g
- -
May 2017
Mon 15th: 327 * 12%
fat: 13.20g
|
protein: 13.34g
|
carbs: 41.37g
- -
January 2017
Mon 30th: 1944 * 72%
fat: 54.65g
|
protein: 114.16g
|
carbs: 259.77g
3975*  2031
Fri 27th: 907 * 34%
fat: 31.02g
|
protein: 65.37g
|
carbs: 94.53g
- -
Thu 26th: 2614 * 97%
fat: 118.60g
|
protein: 124.58g
|
carbs: 264.24g
- -
Thu 5th: 497 * 17%
fat: 14.76g
|
protein: 42.51g
|
carbs: 52.13g
- -
Wed 4th: 2440 * 81%
fat: 82.33g
|
protein: 243.11g
|
carbs: 195.27g
- -
Tue 3rd: 2466 * 82%
fat: 83.07g
|
protein: 191.96g
|
carbs: 260.71g
4005*  1539
March 2016
Tue 15th: 2812 * 94%
fat: 129.12g
|
protein: 145.47g
|
carbs: 270.18g
- -
April 2015
Wed 15th: 1050 * 35%
fat: 35.00g
|
protein: 77.00g
|
carbs: 112.00g
- -
Tue 14th: 615 * 20%
fat: 22.66g
|
protein: 48.38g
|
carbs: 55.44g
- -
Mon 13th: 349 * 11%
fat: 10.01g
|
protein: 26.56g
|
carbs: 38.82g
4421*  4072
Sun 12th: 1533 * 49%
fat: 39.83g
|
protein: 90.33g
|
carbs: 195.31g
3337*  1804
Sat 11th: 2716 * 88%
fat: 130.88g
|
protein: 141.92g
|
carbs: 231.74g
3668*  952
Fri 10th: 2401 * 77%
fat: 87.74g
|
protein: 120.90g
|
carbs: 270.51g
4641*  2240
March 2014
Wed 26th: 800 * 23%
fat: 32.00g
|
protein: 52.00g
|
carbs: 78.00g
- -
November 2013
Wed 20th: 900 * 26%
fat: 47.00g
|
protein: 53.00g
|
carbs: 68.00g
- -
Tue 19th: 740 * 21%
fat: 36.00g
|
protein: 44.00g
|
carbs: 64.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.