Start Weight:(08 Sep 11) 176.0 lb
Current Weight:(21 Oct 15) 180.0 lb
Goal Weight:169.0 lb
following: Atkins
performance: gaining 0.5 lb a week

FatSecret member since: 08 Sep 11

253sawdust's Weight History

253sawdust's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops II
Delicious baked pork chops that amazingly tastes more like fried.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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253sawdust's Recent Activity

253sawdust's Own Activity

253sawdust recorded a Weigh In at 180.0 lb.

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Atkins Recent Activity

rhontique and Sweet Georgia Peaches are now buddies.
alphamares supported HorseChick50's Journal Entry.
LO-Carb Karen supported spiritspell's Journal Entry.
HorseChick50 recorded a Journal Entry.
cwooley recorded a Weigh In at 173.0 lb.
blkbear and spiritspell are now buddies.
loowho recorded a Weigh In at 141.6 lb.
OutlanderFan supported glen's Journal Entry.