253sawdust

Start Weight:(08 Sep 11) 176.0 lb
Current Weight:(24 May 16) 176.0 lb
Goal Weight:169.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 08 Sep 11

253sawdust's Weight History


253sawdust's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops II
Delicious baked pork chops that amazingly tastes more like fried.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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253sawdust's Recent Food & Exercise

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Atkins Recent Activity

Sortafairytale recorded a Journal Entry and a Weigh In at 144.0 lb.
bandamld recorded a Journal Entry and a Weigh In at 165.0 lb.
right-now-or-never updated their Food Diary.
Kimberly Dawn 65 commented on blkbear's Weigh In.
Heather Kodex-Bunny Cirilo supported angelarael's Journal Entry.
bankgirl1 updated their Exercise Diary.
Pegasus9 supported Magdalena003's Journal Entry.
kimberliefielding supported william ro's Weigh In.