253sawdust
Joined September 2011
Posts
46
Following
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Weight History

Start Weight
176.0 lb
Lost so far: 2.0 lb

Current Weight
178.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
169.0 lb
Still to go: 9.0 lb

253sawdust's Weight History


253sawdust's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops II
Delicious baked pork chops that amazingly tastes more like fried.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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253sawdust's journal

27 March 2017

on diet Atkins  

253sawdust's Recent Food & Exercise


253sawdust's Recent Activity

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Atkins Recent Activity

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