253sawdust

Start Weight:(08 Sep 11) 176.0 lb
Current Weight:(05 Feb 15) 184.0 lb
Goal Weight:169.0 lb
following: Atkins
performance: Steady

FatSecret member since: 08 Sep 11

253sawdust's Weight History


253sawdust's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops II
Delicious baked pork chops that amazingly tastes more like fried.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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253sawdust's Recent Food & Exercise

253sawdust's Recent Activity

253sawdust's Own Activity

253sawdust recorded a Weigh In at 184.0 lb.
253sawdust recorded a Weigh In at 184.0 lb.
253sawdust recorded a Weigh In at 186.0 lb.

253sawdust's Buddies

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Atkins Recent Activity

LambiePi and YoYoJodie are now buddies.
diehard3 updated their Food Diary.
Synda101 recorded a Journal Entry and a Weigh In at 180.0 lb.
cnith recorded a Weigh In at 223.0 lb.
dukeybell added Andorah's Sausage and Cheese Breakfast Cups recipe to their cook book.
Kelly Stephens commented on Rachel116's Weigh In.
CatHerder commented on r21420's Journal Entry.
mamanini recorded a Journal Entry and a Weigh In at 221.0 lb.