253sawdust

Start Weight:(08 Sep 11) 176.0 lb
Current Weight:(24 May 16) 176.0 lb
Goal Weight:169.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 08 Sep 11

253sawdust's Weight History


253sawdust's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops II
Delicious baked pork chops that amazingly tastes more like fried.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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Rolandman supported westcoastbroke's Weight Entry.
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chevelle502 commented on Rolandman's Journal Entry.
At It Again 2015 recorded a Weight Entry at 161.0 lb.
BigC1972 updated their Exercise Diary.