253sawdust

Start Weight:(08 Sep 11) 176.0 lb
Current Weight:(31 Mar 15) 172.0 lb
Goal Weight:169.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 08 Sep 11

253sawdust's Weight History


253sawdust's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops II
Delicious baked pork chops that amazingly tastes more like fried.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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253sawdust's Recent Food & Exercise

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253sawdust recorded a Weigh In at 172.0 lb.
253sawdust recorded a Weigh In at 174.0 lb.

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Atkins Recent Activity

Dianegoodinson recorded a Weigh In at 143.0 lb.
Evie1010 recorded a Weigh In at 227.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 120.2 lb.
old hag updated their Exercise Diary.
foxymamachick recorded a Journal Entry and a Weigh In at 256.0 lb.
PattiUnleashed commented on their Journal Entry.
jenniemontoya recorded a Weigh In at 151.0 lb.
nicholaix supported DairyKing's Journal Entry.