| December 2021 |
| Thu 23rd: |
669 *
|
27%
|
fat: 52.51g |
| |
protein: 39.81g |
| |
carbs: 10.27g |
|
-
|
-
|
| Wed 22nd: |
1562 *
|
62%
|
fat: 130.36g |
| |
protein: 78.17g |
| |
carbs: 39.49g |
|
2518*
|
 956
|
| November 2021 |
| Tue 23rd: |
477 *
|
19%
|
fat: 37.64g |
| |
protein: 26.29g |
| |
carbs: 10.15g |
|
-
|
-
|
| Mon 22nd: |
108 *
|
4%
|
fat: 9.20g |
| |
protein: 2.91g |
| |
carbs: 3.41g |
|
-
|
-
|
| May 2021 |
| Tue 4th: |
696 *
|
28%
|
fat: 58.14g |
| |
protein: 34.81g |
| |
carbs: 8.28g |
|
-
|
-
|
| Mon 3rd: |
971 *
|
39%
|
fat: 75.43g |
| |
protein: 61.03g |
| |
carbs: 19.06g |
|
-
|
-
|
| January 2021 |
| Wed 20th: |
2029 *
|
81%
|
fat: 155.63g |
| |
protein: 121.98g |
| |
carbs: 56.78g |
|
2170*
|
141
|
| Mon 18th: |
1518 *
|
61%
|
fat: 125.53g |
| |
protein: 71.26g |
| |
carbs: 29.06g |
|
-
|
-
|
| December 2020 |
| Tue 8th: |
816 *
|
-
|
fat: 54.24g |
| |
protein: 49.07g |
| |
carbs: 36.58g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
628 *
|
-
|
fat: 36.20g |
| |
protein: 40.91g |
| |
carbs: 37.41g |
|
2475*
|
1847
|
| October 2020 |
| Thu 22nd: |
248 *
|
-
|
fat: 17.20g |
| |
protein: 5.91g |
| |
carbs: 21.41g |
|
-
|
-
|
| June 2020 |
| Sat 6th: |
108 *
|
-
|
fat: 9.20g |
| |
protein: 2.91g |
| |
carbs: 4.41g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
927 *
|
-
|
fat: 70.26g |
| |
protein: 54.72g |
| |
carbs: 31.35g |
|
2428*
|
1501
|
| April 2020 |
| Tue 7th: |
453 *
|
-
|
fat: 33.59g |
| |
protein: 8.97g |
| |
carbs: 29.78g |
|
-
|
-
|
| February 2020 |
| Tue 11th: |
990 *
|
-
|
fat: 67.44g |
| |
protein: 43.59g |
| |
carbs: 30.57g |
|
2428*
|
1438
|
| Mon 10th: |
318 *
|
-
|
fat: 34.20g |
| |
protein: 2.91g |
| |
carbs: 4.41g |
|
-
|
-
|
| Sun 9th: |
358 *
|
-
|
fat: 26.20g |
| |
protein: 17.91g |
| |
carbs: 23.41g |
|
2655*
|
2297
|
| Fri 7th: |
308 *
|
-
|
fat: 31.20g |
| |
protein: 2.91g |
| |
carbs: 4.41g |
|
-
|
-
|
| Tue 4th: |
1101 *
|
-
|
fat: 74.09g |
| |
protein: 63.50g |
| |
carbs: 31.27g |
|
2428*
|
1327
|
| January 2020 |
| Fri 31st: |
763 *
|
-
|
fat: 53.20g |
| |
protein: 20.91g |
| |
carbs: 31.91g |
|
-
|
-
|
