Start Weight:(13 Apr 12) 239.2 lb
Current Weight:(14 Aug 14) 207.6 lb
Goal Weight:145.0 lb
following: 2011sexyback's own diet
performance: losing 0.6 lb a week

FatSecret member since: 05 Jul 11

2011sexyback's Weight History

2011sexyback's Latest Member Challenges

  Lose 20 pounds by August 31st
status: In Progress
currently: Week 3 of 4
end date: Friday 29 Aug 14
view progress
  Lose 20lbs in 31 Days
status: Completed
ended: 05 Sep 13
view progress

2011sexyback's Buddies

buddies only
2011sexyback has 1 buddy

2011sexyback's Latest Photos

Before and after
in group
HCG Diet Support
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2011sexyback's Latest Posts

I need to lose 40lbs, and I need some motivation. Anybody in my same boat, want to help one another
I am in that very same boat. I only had 39lbs to go and then I just fell off. Now, I am back at 53lbs to go. Nevertheless, I need to move forward. I'll support you!!!
posted 21 Feb 2014, 14:21
stretch marks
Carboxy therapy works. The process injects co2 into the stretech mark and rebuilds collagen. I built my own machine and I've seen dramatic improvement. It doesn't work over night but it works. I have dark skin, so laser treatments were not an option.
posted 15 Aug 2013, 09:18
Looking for new program
I use power 90 but I turn on my stereo and jam out to my own music! It makes it feel like a different work out everytime! You can kill the boredom with tunes. Realistically, any workout routine will get boring, especially if you have a limitation. I blew out my acl and tore my meniscus, so I know I have to suck it up and make p90 work until I can actually do something different. Have an attitude of gratitude! Be thankful that you found a program that you can do and make it happen!!!
posted 01 Aug 2013, 18:13
How Often Do you weigh yourself?
Everyday. I like to measure how certain foods affect my body. I'm usually pleasantly surprised by what I see on the scale. I used to be terrified of the scale. I now practice an attitude of gratitude! Everyday my scale doesn't say that I weigh 240lbs is a win for me!
posted 01 Aug 2013, 18:07
2011sexyback has submitted 4 posts

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2011sexyback's journal

30 March 2014

One step closer!!! Just keep swimming!
on diet 2011sexyback's own diet  losing 2.3 lb a week

13 March 2014

Took pills and started back on diet.
on diet 2011sexyback's own diet  losing 2.5 lb a week

2011sexyback's Recent Food & Exercise

2011sexyback's Groups

HCG Diet Support
HCG Diet Support

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

2011sexyback's Recent Activity

2011sexyback's Own Activity

2011sexyback recorded a Weigh In at 207.6 lb.
2011sexyback recorded a Weigh In at 212.0 lb.
2011sexyback recorded a Weigh In at 209.0 lb.
2011sexyback replied to SirenSelene's challenge post - That can't be right..

2011sexyback's Buddies

No recent activity.

Other Member Diet Recent Activity

Nompulo recorded a Weigh In at 231.5 lb.
birdlady12 recorded a Weigh In at 165.4 lb.
Martin Vipond recorded a Weigh In at 215.4 lb.
BearMountain recorded a Weigh In at 246.6 lb.
justcallmesteve recorded a Journal Entry.
JacksonRendleman recorded a Weigh In at 165.6 lb.
bmccrary updated their Exercise Diary.
marksmith176 recorded a Weigh In at 215.6 lb.