2011sexyback

Start Weight:(24 Sep 14) 222.0 lb
Current Weight:(11 Dec 14) 214.6 lb
Goal Weight:145.0 lb
following: Phentermine and Low Calorie diet
performance: losing 1.0 lb a week

FatSecret member since: 05 Jul 11

2011sexyback's Weight History


2011sexyback's Latest Member Challenges

24
  Sober to Christmas
status: In Progress
currently: Week 12 of 12
end date: Monday 22 Dec 14
view progress
 
  
163
  Lose 20 pounds by August 31st
status: Completed
ended: 29 Aug 14
view progress
 


2011sexyback's Buddies

loserdani
buddies only
   
2011sexyback has 1 buddy

2011sexyback's Latest Photos



Before and after
in group
HCG Diet Support
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2011sexyback's Latest Posts

I need to lose 40lbs, and I need some motivation. Anybody in my same boat, want to help one another
I am in that very same boat. I only had 39lbs to go and then I just fell off. Now, I am back at 53lbs to go. Nevertheless, I need to move forward. I'll support you!!!
posted 21 Feb 2014, 14:21
stretch marks
Carboxy therapy works. The process injects co2 into the stretech mark and rebuilds collagen. I built my own machine and I've seen dramatic improvement. It doesn't work over night but it works. I have dark skin, so laser treatments were not an option.
posted 15 Aug 2013, 09:18
Looking for new program
I use power 90 but I turn on my stereo and jam out to my own music! It makes it feel like a different work out everytime! You can kill the boredom with tunes. Realistically, any workout routine will get boring, especially if you have a limitation. I blew out my acl and tore my meniscus, so I know I have to suck it up and make p90 work until I can actually do something different. Have an attitude of gratitude! Be thankful that you found a program that you can do and make it happen!!!
posted 01 Aug 2013, 18:13
How Often Do you weigh yourself?
Everyday. I like to measure how certain foods affect my body. I'm usually pleasantly surprised by what I see on the scale. I used to be terrified of the scale. I now practice an attitude of gratitude! Everyday my scale doesn't say that I weigh 240lbs is a win for me!
posted 01 Aug 2013, 18:07
2011sexyback has submitted 4 posts

Other Related Links

Members

Phentermine and Low Calorie diet


2011sexyback's journal

24 September 2014

I went to a local weight loss clinic for Phentermine, b12, and a fat burning shot. I am very excited about continuing my journey. Weigh in at doctor's ...

30 March 2014

One step closer!!! Just keep swimming!
on diet 2011sexyback's own diet  losing 2.3 lb a week

2011sexyback's Recent Food & Exercise

2011sexyback's Groups

HCG Diet Support
HCG Diet Support

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

2011sexyback's Recent Activity

2011sexyback's Own Activity

2011sexyback recorded a Weigh In at 214.6 lb.
2011sexyback recorded a Weigh In at 216.6 lb.
2011sexyback recorded a Weigh In at 217.8 lb.
2011sexyback recorded a Weigh In at 215.6 lb.

2011sexyback's Buddies

No recent activity.

Other Member Diet Recent Activity

walshga recorded a Weigh In at 197.0 lb.
Mdcheeney recorded a Weigh In at 243.0 lb.
blackdogsarecute recorded a Weigh In at 110.0 lb.
Markdiederich recorded a Weigh In at 219.0 lb.
Bry-Guy updated their Exercise Diary.
christianbraudman supported lettygaylor's Journal Entry.
Pat Whitely recorded a Journal Entry.
bobbruce0584 recorded a Weigh In at 260.0 lb.