Food database and calorie counter Source: Member

Zatarain's

New Orleans Style Jambalaya Mix

Nutrition Facts
Serving Size 1 cup prepared (38g)
 
Amount Per Serving
Calories from Fat 5
Calories 160
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 4g  
 
Vitamin A 8% Vitamin C 15%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving size 1 cup prepared.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Apr 10, and last modified on 31 Mar 13 by member skepticdan .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
Carbohydrates, 34g (87%) Fat, 0.5g (3%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
0.5g
Carbs
34g
Protein
4g
There are 160 calories in a 1 cup prepared serving of Zatarain's New Orleans Style Jambalaya Mix.
Calorie breakdown: 3% fat, 87% carbs, 10% protein.

Related Jambalaya from Zatarain's:

Brown Rice Jambalaya
New Orleans Style Jambalaya Pasta Dinner Mix
New Orleans Style Jambalaya Pasta Dinner Mix (Bowl)
New Orleans Style Jambalaya Rice
New Orleans Style Jambalaya with Cheese
New Orleans Style Jambalaya with Sausage
  find more zatarain's jambalaya products

More Products from Zatarain's:

New Orleans Style Cajun Brown Rice
Bourbon Chicken Pasta
Big & Zesty Original Creole Seasoning
Shrimp Creole
New Orleans Style Blackened Chicken Alfredo (Bowl)
  view all zatarain's products

Other Types of Jambalaya:

Jambalaya with Meat and Rice
Shrimp Creole with Rice
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Trader Joe's Vegetable Jambalaya
  view more jambalaya nutritional info
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Recently Eaten By:

Tina111
on 17 September 2014
qwelling
on 17 September 2014
hawksurprize
on 25 August 2014
G3ntl3man
on 22 August 2014

Recently Eaten With:

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