Food database and calorie counter Source: Mobile User

Zatarain's

Brown Rice Jambalaya

Nutrition Facts
Serving Size 1 cup prepared (43g)
 
Amount Per Serving
Calories from Fat 9
Calories 150
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 32g 11%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Oct 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
32g
Protein
4g
There are 150 calories in a 1 cup prepared serving of Zatarain's Brown Rice Jambalaya.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Related Jambalaya from Zatarain's:

New Orleans Style Jambalaya Mix
New Orleans Style Jambalaya Pasta Dinner Mix
New Orleans Style Jambalaya Pasta Dinner Mix (Bowl)
New Orleans Style Jambalaya Rice
New Orleans Style Jambalaya with Cheese
New Orleans Style Jambalaya with Sausage
  find more zatarain's jambalaya products

More Products from Zatarain's:

Creamy Cajun Style Pasta
New Orleans Style Cajun Brown Rice
Bourbon Chicken Pasta
Garden Vegetable Brown Rice
Big & Zesty Original Creole Seasoning
  view all zatarain's products

Other Types of Jambalaya:

Jambalaya with Meat and Rice
Shrimp Creole with Rice
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Trader Joe's Vegetable Jambalaya
  view more jambalaya nutritional info
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