Food database and calorie counter

Real Appeal

Barley Jambalaya

Nutrition Facts

Serving Size

1 1/2 cups

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

15mg

Sodium

440mg

19%

Total Carbohydrate

41.00g

15%

Dietary Fiber

9.0g

32%

Sugars

Includes 9.00g Added Sugars

18%

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jan 23 05:25 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (18%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

230

Fat

Carbs

41g

Protein

There are 230 calories in 1 1/2 cups of Real Appeal Barley Jambalaya.

Calorie breakdown: 18% fat, 67% carbs, 15% protein.

Related Jambalaya from Real Appeal:

Keto Jambalya

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Zatarain's New Orleans Style Jambalaya Rice
Trader Joe's Vegetable Jambalaya
Zatarain's New Orleans Style Reduced Sodium Jambalaya
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Jambalaya with Meat and Rice
	view more jambalaya nutritional info

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