Food database and calorie counter Source: Member

Zatarain's

Extra Long Grain Rice

Nutrition Facts
Serving Size 1 cup cooked (47g)
 
Amount Per Serving
Calories from Fat 0
Calories 170
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 70mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AmbitiousOne on 13 Sep 09.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
Carbohydrates, 37g (90%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
0g
Carbs
37g
Protein
4g
There are 170 calories in a 1 cup cooked serving of Zatarain's Extra Long Grain Rice.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related Rice from Zatarain's:

New Orleans Style Big Easy Rice Bowl
New Orleans Style Cajun Brown Rice
New Orleans Style Caribbean Rice Mix
New Orlean's Style Cheddar Broccoli Rice
New Orleans Style Chicken & Mushroom Risotto
New Orleans Style Chicken Flavor Rice
  find more zatarain's rice products

More Products from Zatarain's:

Bourbon Chicken Pasta
Big & Zesty Original Creole Seasoning
Shrimp Creole
New Orleans Style Blackened Chicken Alfredo (Bowl)
Brown Rice Jambalaya
  view all zatarain's products

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

toler234
on 13 October 2014
Cfenters
on 06 July 2014
Marx
on 11 June 2014
carlosmatosxp
on 22 May 2014

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