Food database and calorie counter Source: Member

Trader Joe's

Vegetable Jambalaya

Nutrition Facts
Serving Size 1/2 package (128g)
 
Amount Per Serving
Calories from Fat 45
Calories 180
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 350mg 15%
Total Carbohydrate 29g 10%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 5g  
 
Vitamin A 30% Vitamin C 15%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member leah0328 on 30 Nov 08.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (25%)
 
Protein (11%)
Carbohydrates, 29g (64%) Fat, 5g (25%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
5g
Carbs
29g
Protein
5g
There are 180 calories in a 1/2 package serving of Trader Joe's Vegetable Jambalaya.
Calorie breakdown: 25% fat, 64% carbs, 11% protein.

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Other Types of Jambalaya:

Jambalaya with Meat and Rice
Shrimp Creole with Rice
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Zatarain's New Orleans Style Jambalaya Rice
Zatarain's New Orleans Style Reduced Sodium Jambalaya
  view more jambalaya nutritional info
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Recently Eaten By:

rowhitehouse
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on 11 December 2013
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