Food database and calorie counter Source: Member

Whole Foods Market

Brown Lentil Soup

Nutrition Facts
Serving Size: 1 cup (24.5g)
Amount Per Serving
Calories from Fat 20
Calories 170
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 530mg 22%
Total Carbohydrate 27g 9%
  Dietary Fiber 13g 52%
  Sugars 6g  
Protein 11g  
Vitamin A 130% Vitamin C 15%
Calcium 4% Iron 20%
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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (11%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 1 cup serving of Whole Foods Market Brown Lentil Soup.
Calorie breakdown: 11% fat, 64% carbs, 26% protein.

Related Soups from Whole Foods Market:

Carrot Ginger Soup
Moroccan Lentil Soup
Smoky Adobo Black Bean Soup
Vegetarian Split Pea Soup
Aromatic Butternut Squash Soup
Wild Mushroom Barley Soup
  find more whole foods market soups products

Related Lentils from Whole Foods Market:

French Green Lentils

Other Types of Soups:

Chicken Noodle Soup
Miso Soup
Chicken Soup
Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

Other Types of Lentils:

Lentils (Sprouted)
Arrowhead Mills Organic Red Lentils
Trader Joe's Steamed Lentils
Cooked Lentils
Pink Lentils
  view more lentils nutritional info
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