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Food database and calorie counter Source: Member

Whole Foods Market

Brown Lentil Soup

Nutrition Facts
Serving Size 1 cup (24.5g)
 
Amount Per Serving
Calories from Fat 20
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 530mg 22%
Total Carbohydrate 27g 9%
  Dietary Fiber 13g 52%
  Sugars 6g  
Protein 11g  
 
Vitamin A 130% Vitamin C 15%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gbags on 23 Apr 08.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (11%)
 
Protein (25%)
Carbohydrates, 27g (64%) Fat, 2g (11%) Protein, 11g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
27g
Protein
11g
There are 170 calories in a 1 cup serving of Whole Foods Market Brown Lentil Soup.
Calorie breakdown: 11% fat, 64% carbs, 25% protein.

Related Soups from Whole Foods Market:

Butternut Collard Posole Soup
Carrot Ginger Soup
Chicken & Rice Soup
Chicken Noodle Soup
Chipotle Chicken Soup with Yuca & Corn
Moroccan Lentil Soup
  find more whole foods market soups products

Related Lentils from Whole Foods Market:

French Green Lentils

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

Other Types of Lentils:

Cooked Lentils
Lentils
Lentils (Sprouted)
Pink Lentils
Arrowhead Mills Organic Red Lentils
Trader Joe's Steamed Lentils
  view more lentils nutritional info
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Recently Eaten By:

kanika27
on 16 April 2014
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on 14 April 2014
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on 27 March 2014
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on 05 March 2014

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