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Food database and calorie counter Source: Member

Whole Foods Market

French Green Lentils

Nutrition Facts
Serving Size 1/4 cup (57.48g)
 
Amount Per Serving
Calories from Fat 0
Calories 160
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
  Dietary Fiber 6g 24%
  Sugars 3g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member amani96 on 20 Apr 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (0%)
 
Protein (32%)
Carbohydrates, 27g (68%) Protein, 13g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
0g
Carbs
27g
Protein
13g
There are 160 calories in a 1/4 cup serving of Whole Foods Market French Green Lentils.
Calorie breakdown: 0% fat, 68% carbs, 32% protein.

Related Lentils from Whole Foods Market:

Brown Lentil Soup

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Other Types of Lentils:

Cooked Lentils
Lentils
Lentils (Sprouted)
Pink Lentils
Arrowhead Mills Organic Red Lentils
Trader Joe's Steamed Lentils
  view more lentils nutritional info
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