Food database and calorie counter Source: Member

Weis Quality

Lite English Muffins

Nutrition Facts
Serving Size: 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 80mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (4%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0.5g
Carbs
23g
Protein
5g
There are 90 calories in a 1 muffin serving of Weis Quality Lite English Muffins.
Calorie breakdown: 4% fat, 79% carbs, 17% protein.

More Products from Weis Quality:

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Garbanzo Beans
Classic Brown & Serve Rolls
Talapia
Texas Toast Garlic
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Other Types of English Muffins:

English Muffin
Rye English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Plain Muffin
  view more muffins nutritional info
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