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Weight Watchers

Roast Beef, Mashed Potatoes & Gravy

Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.500g
Cholesterol
40mg
13%
Sodium
730mg
32%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 May 15 09:30 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (21%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
5g
Carbs
23g
Protein
20g
There are 220 calories in 1 package of Weight Watchers Roast Beef, Mashed Potatoes & Gravy.
Calorie breakdown: 21% fat, 42% carbs, 37% protein.

Related Roast Beef from Weight Watchers:

Home Style Beef Pot Roast

Related Beef from Weight Watchers:

Salisbury Steak
Flank Steak with Garlicky Potato Rosti
Mongolian Beef
Beef Steak Tips

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Other Types of Roast Beef:

Roast Beef
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Roast Beef Spread
Roast Beef (Lean Only Eaten)
  view more roast beef nutritional info

Other Types of Beef:

Ground Beef (Cooked)
Beef Steak
Corned Beef
Lean Ground Beef
Beef
  view more beef nutritional info
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