Food database and calorie counter Source: Member

Weight Watchers

Salisbury Steak

Nutrition Facts
Serving Size: 1 meal (255g)
 
Amount Per Serving
Calories from Fat 50
Calories 260
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 870mg 36%
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (21%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
6g
Carbs
28g
Protein
24g
There are 260 calories in a 1 meal serving of Weight Watchers Salisbury Steak.
Calorie breakdown: 21% fat, 43% carbs, 37% protein.

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