Food database and calorie counter Source: Member

Wegmans

Roasted Butternut Squash, Spinach & Craisins

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 110
Calories 160
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 16g 5%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 1g  
 
Vitamin A 150% Vitamin C 30%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member This is mine. on 13 Jan 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (61%)
 
Protein (3%)
Carbohydrates, 16g (36%) Fat, 12g (61%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
12g
Carbs
16g
Protein
1g
There are 160 calories in a 4 oz serving of Wegmans Roasted Butternut Squash, Spinach & Craisins.
Calorie breakdown: 61% fat, 36% carbs, 3% protein.

Related Squash from Wegmans:

Acorn Squash
Butternut Squash
Cooked Winter Squash
Mixed Baby Squash
Roasted Butternut Squash & Spinach

Related Vegetables from Wegmans:

Artichoke Hearts in Brine
Artichokes
Asparagus Tips
Autumn Roasted Vegetables
Baby Bella Mushrooms
Baby Kale Greens
  find more wegmans vegetables products

Other Types of Squash:

Cooked Summer Squash
Yellow Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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