Food database and calorie counter Source: Member

Wegmans

Roasted Butternut Squash & Spinach

Nutrition Facts
Serving Size: 1/4 package (4oz)
 
Amount Per Serving
Calories from Fat 40
Calories 100
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 240mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 70% Vitamin C 6%
Calcium 4% Iron 6%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (39%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4.5g
Carbs
14g
Protein
2g
There are 100 calories in a 1/4 package serving of Wegmans Roasted Butternut Squash & Spinach.
Calorie breakdown: 39% fat, 54% carbs, 8% protein.

Related Squash from Wegmans:

Cooked Winter Squash
Mixed Baby Squash
Acorn Squash
Special Blends Butternut Squash & Spinach
Roasted Butternut Squash, Spinach & Craisins
Butternut Squash

Related Vegetables from Wegmans:

Special Blends Tangy Lemon Kale
Celery Sticks
Organic Whole Kernel Corn
White Potatoes
Veggies & Sauce Far East Blend
Whole Red Potatoes
  find more wegmans vegetables products

Other Types of Squash:

Butternut Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
  view more squash nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Carrots
Red Tomatoes
Spinach
Lettuce
  view more vegetables nutritional info
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