Food database and calorie counter Source: Member

Wegmans

Butternut Squash

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 180% Vitamin C 30%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1/2 cup serving size equals 85 grams.
Information for this food was submitted to the FatSecret food database by member mike4ro on 19 Nov 12, and last modified on 23 Apr 13 by member Megan_Mi .

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
Carbohydrates, 10g (91%) Protein, 1g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
10g
Protein
1g
There are 40 calories in a 1/2 cup serving of Wegmans Butternut Squash.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Related Squash from Wegmans:

Acorn Squash
Cooked Winter Squash
Mixed Baby Squash
Roasted Butternut Squash & Spinach
Roasted Butternut Squash, Spinach & Craisins

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Artichokes
Asparagus Tips
Autumn Roasted Vegetables
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  find more wegmans vegetables products

Other Types of Squash:

Cooked Summer Squash
Yellow Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

Andromeda1938
on 10 July 2014
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on 13 July 2014
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on 20 May 2014
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on 14 May 2014



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