Food database and calorie counter Source: Member

Wegmans

Fresh Baby Spinach & Arugula Blend

Nutrition Facts
Serving Size 5 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A 90% Vitamin C 25%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
2 servings per bag
Information for this food was submitted to the FatSecret food database by member clang on 01 Jun 09.

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
Carbohydrates, 3g (60%) Protein, 2g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in a 5 cups serving of Wegmans Fresh Baby Spinach & Arugula Blend.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Wegmans:

Baby Spinach
Baby Spinach with Zesty Greens
Fresh Baby Spinach
Organic Baby Spinach
Organic Spinach & Field Mix

Related Salads from Wegmans:

Arizona Corn Salad
Baked Potato Salad
Claremont Salad
Cleaned & Cut Rainbow Salad
Cobb Salad with Dressing
Curry Chicken Salad
  find more wegmans salads products

Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

keeptitrealnow
on 17 November 2014
drvinnyboombots
on 03 September 2014
filmteacher
on 19 June 2014
MrsSki
on 20 May 2014

Recently Eaten With:

FatSecret members have recently eaten Wegmans Fresh Baby Spinach & Arugula Blend with these foods:
Wellsley Farms Provolone Cheese Slices
Florida Avocados
Cucumber (with Peel)
Sour Cream (Reduced Fat, Cultured)
Green Giant Sugar Snap Peas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.