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Food database and calorie counter Source: Member

Wawa

Garden Salad

Nutrition Facts
Serving Size 1 container (335g)
 
Amount Per Serving
Calories from Fat 40
Calories 110
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 180mg 60%
Sodium 105mg 4%
Total Carbohydrate 11g 4%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 8g  
 
Vitamin A 290% Vitamin C 25%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member twpietz37 on 18 Apr 10, and last modified on 06 Nov 12 by member juliann1984 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (35%)
 
Protein (27%)
Carbohydrates, 11g (38%) Fat, 4.5g (35%) Protein, 8g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
4.5g
Carbs
11g
Protein
8g
There are 110 calories in a 1 container serving of Wawa Garden Salad.
Calorie breakdown: 35% fat, 38% carbs, 27% protein.

Related Salads from Wawa:

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Chef Salad
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Chicken Caesar Salad
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Other types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

9dayswonder
on 10 May 2013
Triple Birdie
on 02 May 2013
Adrienne54
on 16 April 2013
edavisfat
on 02 April 2013

Recently eaten with:

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