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Food database and calorie counter Source: Member

Wanchai Ferry

Cashew Chicken

Nutrition Facts
Serving Size 1 cup prepared
 
Amount Per Serving
Calories from Fat 90
Calories 330
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 490mg 20%
Total Carbohydrate 38g 13%
  Dietary Fiber -
  Sugars 8g  
Protein 21g  
 
Vitamin A - Vitamin C 2%
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member icing on 13 Apr 10.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (28%)
 
Protein (25%)
Carbohydrates, 38g (47%) Fat, 10g (28%) Protein, 21g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
330
Fat
10g
Carbs
38g
Protein
21g
There are 330 calories in a 1 cup prepared serving of Wanchai Ferry Cashew Chicken.
Calorie breakdown: 28% fat, 47% carbs, 25% protein.

Related Chicken from Wanchai Ferry:

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Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

cthomasflood
on 14 July 2014
j-mar
on 24 April 2014
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on 23 April 2014
j1957
on 26 March 2014

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