Food database and calorie counter Source: Member

Wanchai Ferry

Kung Pao Chicken

Nutrition Facts
Serving Size 1 cup prepared (65g)
 
Amount Per Serving
Calories from Fat 140
Calories 320
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 590mg 25%
Total Carbohydrate 36g 12%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 5g  
 
Vitamin A 6% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member srbrinkhaus on 21 May 10, and last modified on 09 Sep 10 by member twinsmomtwice .

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (20%)
 
Protein (10%)
Carbohydrates, 36g (70%) Fat, 4.5g (20%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
4.5g
Carbs
36g
Protein
5g
There are 320 calories in a 1 cup prepared serving of Wanchai Ferry Kung Pao Chicken.
Calorie breakdown: 20% fat, 70% carbs, 10% protein.

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Chicken Wing
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Recently Eaten By:

dyoshida
on 08 August 2013
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on 31 January 2013
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Recently Eaten With:

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