Food database and calorie counter Source: Member

Wanchai Ferry

General Tso's Spicy Garlic Chicken

Nutrition Facts
Serving Size 1/2 package (340g)
 
Amount Per Serving
Calories from Fat 200
Calories 470
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 1270mg 53%
Potassium 400mg  
Total Carbohydrate 79g 26%
  Dietary Fiber 3g 12%
  Sugars 31g  
Protein 15g  
 
Vitamin A 25% Vitamin C 35%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Prepared with canola oil
Information for this food was submitted to the FatSecret food database by member TeamTebben on 17 Feb 11, and last modified on 30 May 12 by member Scifygirl .

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
Carbohydrates, 79g (55%) Fat, 22g (34%) Protein, 15g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
22g
Carbs
79g
Protein
15g
There are 470 calories in a 1/2 package serving of Wanchai Ferry General Tso's Spicy Garlic Chicken.
Calorie breakdown: 34% fat, 55% carbs, 11% protein.

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Recently Eaten By:

polekadot
on 03 June 2014
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on 12 November 2013
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on 27 October 2013
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on 05 September 2013

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