Food database and calorie counter Source: Mobile User

Village Hearth

Light English Muffin

Nutrition Facts
Serving Size 1 muffin (47g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Jun 10.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 20g (80%) Protein, 5g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
20g
Protein
5g
There are 90 calories in a 1 muffin serving of Village Hearth Light English Muffin.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related English Muffins from Village Hearth:

Wheat English Muffins

More Products from Village Hearth:

Cottage Bread
Light Wheat Hot Dog Buns
Dinner Rolls
Slender Rounds - Whole Wheat
New England Brown Bread
  view all village hearth products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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