Food database and calorie counter |
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Nutrition Facts
Serving Size |
3/4 cup kernels |
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.428g
Monounsaturated Fat
0.266g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
27.47g
10%
Dietary Fiber
3.4g
12%
Sugars
4.42g
Protein
3.83g
Vitamin D
-
Calcium
4mg
0%
Iron
0.75mg
4%
Potassium
309mg
7%
Vitamin A
15mcg
2%
Vitamin C
5.9mg
7%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
114
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Fat
0.91g
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Carbs
27.47g
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Protein
3.83g
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There are 114 calories in a 3/4 cup kernels of Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). |
Calorie breakdown: 6% fat, 82% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Corn on the Cob:
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, Frozen)
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Corn On The Cob with Butter
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view more corn on the cob nutritional info |
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