| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
5.22g
7%
Saturated Fat
0.928g
5%
Trans Fat
-
Polyunsaturated Fat
2.399g
Monounsaturated Fat
1.331g
Cholesterol
0mg
0%
Sodium
531mg
23%
Total Carbohydrate
56.72g
21%
Dietary Fiber
8.3g
30%
Sugars
9.39g
Protein
9.66g
Vitamin D
-
Calcium
118mg
9%
Iron
2.69mg
15%
Potassium
302mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(295 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
295
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Fat
5.22g
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Carbs
56.72g
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Protein
9.66g
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| There are 295 calories in 111 grams of Whole Wheat Dinner Rolls. |
| Calorie breakdown: 15% fat, 73% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Rolls:
See Also:
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