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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 200 g
 
Amount Per Serving
Calories from Fat 4
Calories 260
 
% Daily Values*
Total Fat 0.42g 1%
  Saturated Fat 0.114g 1%
  Polyunsaturated Fat 0.112g  
  Monounsaturated Fat 0.13g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 58mg  
Total Carbohydrate 57.18g 19%
  Dietary Fiber 0.6g 2%
  Sugars -  
Protein 4.76g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
Carbohydrates, 57.18g (91%) Fat, 0.42g (1%) Protein, 4.76g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
260
Fat
0.42g
Carbs
57.18g
Protein
4.76g
There are 260 calories in 200 grams of White Rice (Medium-Grain, Cooked).
Calorie breakdown: 1% fat, 91% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 242
1 lb 590

Related Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Medium-Grain, Unenriched, Cooked)
White Rice (Medium-Grain)
White Rice (Medium-Grain, Enriched)
Brown Rice (Medium-Grain)
Brown Rice (Medium-Grain, Cooked)
  view more results

Used in these Member Recipes:

Rice Pudding II
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Recently Eaten By:

mora94
on 29 July 2014
nechap
on 29 July 2014
Puffball
on 29 July 2014
bbkmang
on 29 July 2014

Recently Eaten With:

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