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Nutrition Facts
Serving Size 120 g
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.078g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
34.31g
12%
Dietary Fiber
0.4g
1%
Sugars
-
Protein
2.86g
Vitamin D
-
Calcium
4mg
0%
Iron
1.79mg
10%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(156 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

White Rice (Medium-Grain, Cooked) White Rice (Medium-Grain, Cooked) White Rice (Medium-Grain, Cooked)
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Nutrition summary:

Calories
156
Fat
0.25g
Carbs
34.31g
Protein
2.86g
There are 156 calories in 120 grams of White Rice (Medium-Grain, Cooked).
Calorie breakdown: 2% fat, 91% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 242

Related Types of White Rice:

Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

Cooked Rice
White Rice (Medium-Grain, Enriched)
White Rice (Long-Grain, Without Salt, Cooked)
White Rice (Long-Grain, Unenriched, Parboiled, Cooked)
Wild Rice (Cooked)
  view more results

Used in these Member Recipes:

Rice Pudding
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