Food database and calorie counter Source: USDA

Vegetable Macaroni (Enriched, Cooked)

Nutrition Facts
Serving Size 1 cup of spiral shaped
 
Amount Per Serving
Calories from Fat 1
Calories 172
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.021g 0%
  Polyunsaturated Fat 0.059g  
  Monounsaturated Fat 0.016g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 42mg  
Total Carbohydrate 35.66g 12%
  Dietary Fiber 5.8g 23%
  Sugars 1.1g  
Protein 6.07g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (1%)
 
Protein (14%)
Carbohydrates, 35.66g (85%) Fat, 0.15g (1%) Protein, 6.07g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
0.15g
Carbs
35.66g
Protein
6.07g
There are 172 calories in 1 cup of spiral shaped Vegetable Macaroni (Enriched, Cooked).
Calorie breakdown: 1% fat, 85% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 128
1 cup spiral shaped 172
1 lb 581

Related Types of Macaroni:

Macaroni
Whole Wheat Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info

See Also:

Macaroni (Enriched, Cooked)
Macaroni (Protein Fortified, Enriched, Cooked)
Macaroni (Vegetable, Enriched, Cooked)
Macaroni (Protein Fortified, Enriched, Cooked, 2)
Macaroni (Protein Fortified, Enriched)
  view more results
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Recently Eaten By:

neal51
on 14 October 2014
Bobbysexy
on 08 January 2014
nisrineh
on 28 November 2013
amberkateri
on 22 September 2013

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