Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 21 g
 
Amount Per Serving
Calories from Fat 22
Calories 49
 
% Daily Values*
Total Fat 2.39g 4%
  Saturated Fat 0.899g 4%
  Polyunsaturated Fat 0.168g  
  Monounsaturated Fat 0.924g  
Cholesterol 24mg 8%
Sodium 18mg 1%
Potassium 68mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.32g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
49
Fat
2.39g
Carbs
0g
Protein
6.32g
There are 49 calories in 21 grams of Veal Meat (Cooked).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 196
100 g 231
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 483
1 lb 1048

Related Types of Veal:

Veal
Veal Loin
Roasted Veal
Veal Schnitzel
Veal Shank
Veal Chop
  view more veal nutritional info

See Also:

You searched for "Veal Meat (Cooked)". Did you mean:
Veal Shank (Lean Only)
Veal Pancreas
Veal Spleen
Veal Thymus
Veal Tongue
  view more results
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