| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
7.23g
9%
Saturated Fat
2.058g
10%
Trans Fat
-
Polyunsaturated Fat
1.803g
Monounsaturated Fat
2.586g
Cholesterol
138mg
46%
Sodium
99mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
38.05g
Vitamin D
-
Calcium
22mg
2%
Iron
2.42mg
13%
Potassium
413mg
9%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(228 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
228
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Fat
7.23g
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Carbs
0g
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Protein
38.05g
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| There are 228 calories in 6 ounces of Turkey Meat and Skin (Fryer-Roasters). |
| Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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