| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
5g
6%
Saturated Fat
1.65g
8%
Trans Fat
-
Polyunsaturated Fat
1.439g
Monounsaturated Fat
1.036g
Cholesterol
76mg
25%
Sodium
996mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.3g
Vitamin D
-
Calcium
25mg
2%
Iron
1.78mg
10%
Potassium
298mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
5g
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Carbs
0g
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Protein
29.3g
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| There are 170 calories in 100 grams of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked). |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
See Also:
Used in these Member Recipes:
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