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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
748
 
% Daily Values*
Total Fat
36.74g
47%
Saturated Fat
9.934g
50%
Trans Fat
-
Polyunsaturated Fat
8.664g
Monounsaturated Fat
14.062g
Cholesterol
281mg
94%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
97.57g
Vitamin D
-
Calcium
59mg
5%
Iron
6.4mg
36%
Potassium
1211mg
26%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
37%
of RDI*
(748 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
748
Fat
36.74g
Carbs
0g
Protein
97.57g
There are 748 calories in 1 pound of Turkey Light Meat and Skin (Young Hen).
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 165
1 unit (yield from 1 lb ready-to-cook turkey) 289
1 lb 748
1/2 turkey, bone removed 1813

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Ground Turkey
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Light Meat (Young Hen)
Turkey Skin (Young Hen)
Turkey Meat (Young Hen)
Turkey Back Meat and Skin (Young Hen)
  view more results
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