Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook turkey)
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Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
1.589g
8%
Trans Fat
-
Polyunsaturated Fat
1.404g
Monounsaturated Fat
1.908g
Cholesterol
30mg
10%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
9.24g
Vitamin D
-
Calcium
11mg
1%
Iron
0.78mg
4%
Potassium
92mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
89
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Fat
5.47g
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Carbs
0g
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Protein
9.24g
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There are 89 calories in 1 unit of Turkey Back Meat and Skin (Young Hen, Cooked, Roasted). |
Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
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