| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
629
% Daily Values*
Total Fat
32.7g
42%
Saturated Fat
20.789g
104%
Trans Fat
-
Polyunsaturated Fat
1.949g
Monounsaturated Fat
6.69g
Cholesterol
82mg
27%
Sodium
1793mg
78%
Total Carbohydrate
45.54g
17%
Dietary Fiber
-
Sugars
-
Protein
37.98g
Vitamin D
-
Calcium
434mg
33%
Iron
5.74mg
32%
Potassium
1144mg
24%
Vitamin A
101mcg
11%
Vitamin C
5.2mg
6%
Last updated: 04 Feb 08 05:08 AM
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31%
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of RDI*
(629 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (47%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
629
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Fat
32.7g
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Carbs
45.54g
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Protein
37.98g
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| There are 629 calories in 2 pieces of Tostada with Beef and Cheese. |
| Calorie breakdown: 47% fat, 29% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Tostadas:
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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view more tostadas nutritional info |
See Also:
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Food Search
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