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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 slice of large
 
Amount Per Serving
Calories from Fat 26
Calories 262
 
% Daily Values*
Total Fat 2.9g 4%
  Saturated Fat 0.612g 3%
  Polyunsaturated Fat 0.663g  
  Monounsaturated Fat 1.162g  
Cholesterol 0mg 0%
Sodium 582mg 24%
Potassium 107mg  
Total Carbohydrate 49.63g 17%
  Dietary Fiber 2.9g 12%
  Sugars 0.23g  
Protein 8.45g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 49.63g (76%) Fat, 2.9g (10%) Protein, 8.45g (14%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 262 calories in 1 slice of large Toasted French or Vienna Bread (Includes Sourdough).
Calorie breakdown: 10% fat, 76% carbs, 14% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 46.73g.

Other common serving sizes:

Serving Size Calories
1 oz 84
1 slice small 86
1 slice, medium 176
1 slice large 262
100 g 298

Related types of Sourdough Bread:

Sour Dough Bread
Sour Dough Roll
Toasted Sour Dough Bread
French or Vienna Bread (Includes Sourdough)
San Luis Sourdough Sourdough Bread
  view more sourdough bread nutritional info

Related types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Raisin Bread
  view more bread nutritional info
Other Related Foods
Toast

See also:

French Onion Soup
Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Toasted Wheat Bread (Includes Wheat Berry)
French Toast (Frozen)
French Toast (with Low Fat 2% Milk)
  view more results
 
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Recently eaten by:

Joeyb0d
on 21 November 2009
venusthrow
on 19 November 2009
nerdspecs
on 17 November 2009
AJo
on 17 November 2009

Recently eaten with:

FatSecret members have recently eaten Toasted French or Vienna Bread (Includes Sourdough) with these foods:
Market Pantry Blackberry Jam
Coffee (Brewed From Grounds)
Denny's Hashed Browns
Avocados
American or Cheddar Type Processed Cheese

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