| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.272g
1%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.181g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
62.5g
23%
Dietary Fiber
5.1g
18%
Sugars
57.4g
Protein
2.8g
Vitamin D
-
Calcium
74mg
6%
Iron
2.8mg
16%
Potassium
628mg
13%
Vitamin A
2mcg
0%
Vitamin C
3.5mg
4%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(239 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
239
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Fat
0.6g
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Carbs
62.5g
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Protein
2.8g
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| There are 239 calories in 100 grams of Tamarinds. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
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