| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
17.72g
6%
Dietary Fiber
1.4g
5%
Sugars
16.27g
Protein
0.79g
Vitamin D
-
Calcium
21mg
2%
Iron
0.79mg
4%
Potassium
178mg
4%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
0.17g
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Carbs
17.72g
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Protein
0.79g
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| There are 68 calories in 1 ounce of Tamarinds. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
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