| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of pulp |
Amount Per Serving
Calories
287
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.326g
2%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.217g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
75g
27%
Dietary Fiber
6.1g
22%
Sugars
68.88g
Protein
3.36g
Vitamin D
-
Calcium
89mg
7%
Iron
3.36mg
19%
Potassium
754mg
16%
Vitamin A
2mcg
0%
Vitamin C
4.2mg
5%
Last updated: 04 Feb 08 05:07 AM
|
14%
|
of RDI*
(287 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
287
|
|
Fat
0.72g
|
|
Carbs
75g
|
|
Protein
3.36g
|
| There are 287 calories in 1 cup of pulp of Tamarinds. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
