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Nutrition Facts
Serving Size 2 biscuits round
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.171g
1%
Trans Fat
0g
Polyunsaturated Fat
0.479g
Monounsaturated Fat
0.133g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
29.93g
11%
Dietary Fiber
4.6g
16%
Sugars
0.36g
Protein
4.32g
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
1.12mg
6%
Potassium
143mg
3%
Vitamin A
0mcg
0%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(128 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
128
Fat
0.84g
Carbs
29.93g
Protein
4.32g
There are 128 calories in 2 biscuits round of Sugar and Salt Free Plain Shredded Wheat Cereals Ready-to-Eat.
Calorie breakdown: 5% fat, 83% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 biscuit oblong 84
1 oz 96
2 biscuits round 128
2 biscuits (1 NLEA serving) 155
1 serving 155
100 g 337

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