| Food database and calorie counter |
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2 biscuits (1 NLEA serving)
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Nutrition Facts
| Serving Size |
2 biscuits (1 NLEA serving) |
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.207g
1%
Trans Fat
0g
Polyunsaturated Fat
0.58g
Monounsaturated Fat
0.161g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
36.23g
13%
Dietary Fiber
5.5g
20%
Sugars
0.43g
Protein
5.23g
Vitamin D
0mcg
0%
Calcium
23mg
2%
Iron
1.36mg
8%
Potassium
173mg
4%
Vitamin A
0mcg
0%
Vitamin C
4.6mg
5%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
1.02g
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Carbs
36.23g
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Protein
5.23g
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| There are 155 calories in 2 biscuits of Sugar and Salt Free Plain Shredded Wheat Cereals Ready-to-Eat. |
| Calorie breakdown: 5% fat, 83% carbs, 12% protein. |
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