| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
265
% Daily Values*
Total Fat
2.55g
3%
Saturated Fat
0.608g
3%
Trans Fat
-
Polyunsaturated Fat
1.235g
Monounsaturated Fat
0.216g
Cholesterol
0mg
0%
Sodium
176mg
8%
Total Carbohydrate
63.31g
23%
Dietary Fiber
13.7g
49%
Sugars
24.79g
Protein
6.47g
Vitamin D
-
Calcium
206mg
16%
Iron
3.33mg
19%
Potassium
1147mg
24%
Vitamin A
59mcg
7%
Vitamin C
34.3mg
38%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(265 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
265
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Fat
2.55g
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Carbs
63.31g
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Protein
6.47g
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| There are 265 calories in 980 grams of Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). |
| Calorie breakdown: 8% fat, 84% carbs, 9% protein. |
Other Common Serving Sizes:
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